Meatless Monday: Deborah Madison's Chickpea and Spinach Soup

Yesterday, I went running on the bike path for the first time since December, when the first huge storm arrived, followed by many, many others. The path was 98% clear, with just a few snowy patches, easily navigated.

Today, it is all covered up again, the snow falling lightly but steadily. Welcome to spring.

The only way I ever get through March is by pretending that it's spring, and occasionally, that works, and most of the time, it doesn't. We were all fooled, this past week, with those temps in the 60s and that especially fat full moon sitting so low in the sky. But this week's forecast is for snow and rain and "unseasonable" chill. There is a fire in my wood stove as I write this and wool socks on my feet.

The upside--it's still soup season. That, at least, is something to be grateful for. As I have mentioned before, I think Deborah Madison is a soup genius, and this soup is an old favorite of mine, temporarily forgotten. I remembered it again because I just bought my very first pressure cooker, and I put it together over the weekend. I've always been scared of pressure cookers--that blowing the house up thing--but I came back from India determined to learn how to make good dal, and everyone I know who makes good dal in India uses a pressure cooker. Deborah Madison herself talks about the excellent texture of the beans she cooks for certain soups, not to mention their speedy cooking.

So, I bought a pressure cooker, and the first (and only, so far) thing I cooked was a pound of chickpeas. My pressure cooker report is this. On the one hand, the soaked beans cooked in 10 minutes, which is amazing. On the other, the knob on top that's supposed to jiggle didn't jiggle, so I was nervous the whole time they were cooking. I think it will take a bit of practice before I can use the pressure cooker without hovering (at a small distance), but I can see its good qualities already.

So, I had a pound of cooked chickpeas, and I saw this recipe for Chickpea Soup with Crisp Croutons up at The Wednesday Chef, and while it looked tempting, it also had meat in it, and rather than take the meat out, I remembered that I had a similar already vegetarian recipe in hand, one I'd enjoyed in the past. Plus, there was the spinach to break up the bland beigeness of pureed garbanzos, and it just so happened that I made it to the Saturday farmer's market with an hour to spare, and the nice young woman who sells fresh spinach (grown in Hadley, even in deep winter!) had some left and I bought a bag.

This soup is very simple--chickpeas, onions, garlic, thyme and oregano, spinach. You use the cooking and/or soaking water as stock, and you puree it partially, leaving some chickpeas whole, for texture. I decided to add some smoked paprika this time and did not regret it. I added it toward the end, but next time, I'll probably saute it with the onions and garlic.

I don't usually recommend monochromatic meals--except for the one entirely pink dinner I made some years ago. (Really--salmon, applesauce and mashed potatoes made from red-red potatoes that turn a lovely shade of pink when cooked and mashed. An odd combination, perhaps, but even if it hadn't tasted good (which it did), it would have been worth it for the fact of an entirely pink meal alone.) And it is true that our dinner last night did end up being a bit on the beige side. Still, when the beige food consists of chickpea soup, 8 grain bread from the Hungry Ghost and butterscotch pudding from a David Lebovitz recipe, it's hard to begrudge the color too much.

Deborah Madison strongly recommends NOT using canned chickpeas for this, and I second that. Even if you don't have a pressure cooker, it just means a bit of advance planning for soaking and cooking the chickpeas. Once they're soft, the rest of the soup comes together pretty quickly. Also, definitely hang on to the extra soaking/cooking liquid. This soup tends to get thick, and it's nice to have something on hand to thin it out with.

So, spring is here and not here. This is our challenge for the rest of March. At least there is soup to warm us as we await what is not here yet but must be soon. Enjoy.

Chickpea and Spinach Soup with Bread Crumbs
Adapted from Vegetarian Soups from Deborah Madison's Kitchen

The Chickpeas:
2 cups dried chickpeas, soaked
1 carrot, peeled
1 head of garlic, sliced crosswise in half
2 bay leaves
1/2 teaspoon dried oregano
Handful of parsley sprigs, tied together with string (You can skip the string, but then you will have to pick limp pieces of soggy parsley out of the stock individually.)

The Soup:
Sea salt and freshly ground pepper
4-5 Tablespoons fruity olive oil
2 onions, finely diced
2 teaspoon dried oregano, not Mexican
Good pinch of dried thyme or 1 fresh thyme sprig
3 garlic cloves, minced

1 tsp. smoked paprika (optional)
Big bunch of spinach, stems removed and leaves washed

Juice of 1 lemon, or to taste
1 cup coarse bread crumbs, moistened with 1 tablespoon olive oil (optional)
Good fruity olive oil for garnish

1. Drain and rinse the chickpeas and put them in a pot with the rest of the ingredients and 3 quarts water. Bring to a boil, then lower the heat, cover, and simmer until the chickpeas are tender but hold their shape. They shouldn't get as soft as canned chickpeas. (This can be done a day or two ahead of time.) Season with a teaspoon of salt and set aside. If you're inclined to, pinch the skins off the chickpeas and discard them.

2. Heat the oil in a second soup pot. Add the onions, oregano, thyme, smoked paprika (if using) and a few pinches of salt. Cook over medium-low heat until softened, about 15 minutes, occasionally giving them a stir. Add the garlic toward the end.

3. Using a strainer, lift the cooked chickpeas into the pot with the onions and discard the rest of the aromatics. Strain the liquid and add 6 cups, setting the rest aside for the moment. Add another teaspoon of salt, then cover and simmer for 25 minutes. Puree 2 cups of the chickpeas and return them to the pot. If the soup seems too thick, thin it with any remaining liquid. Taste for salt and season with pepper.

4. Wilt the spinach in a skillet in the water clinging to its leaves, then chop and add to the chickpeas. Cook for 2 to 3 minutes, then taste again and add lemon juice to bring up the flavor. Crisp the bread crumbs in the skillet. Ladle the soup into soup plates, scatter bread crumbs over each serving, drizzle with a little additional oil and serve.

Makes about 2 quarts.

Meatless Monday: Chickpeas Three Ways

The truth is, all of my days are meatless and the vast majority of them are fish-less, but with 27 days of blogging still ahead of me, I thought an organizing principle, at least for one day a week, couldn't hurt.

Being both a (mostly) vegetarian and a person who spends time in India, I've eaten many (many) chickpeas in my day. It's not often, though, that I find myself eating them three different ways in one week, as I did recently. I love how versatile they are and how you can make things with them that have nothing in common except for the chickpeas.

Warm Chickpea Salad with Shallots and Red Wine Vinaigrette

This was one of the very first recipes I made from Orangette, and after one bite, I knew that it (and the site) was a keeper. It's easy and quick to make (half an hour, tops), doesn't have a ton of ingredients in it and tastes fabulous. The shallot gives it zing, the carrot gives it sweetness, the olive oil and red wine vinegar make it pleasingly moist, and the chickpeas provide a solid base for the rest. It's also adaptable. You can add some shaved parmesan, for example, or some tuna. I added tuna the last time I made it and it reminded me of a dish I used to make when I lived in Delhi and was feeling peaked--"protein salad," consisting of chickpeas, red onion, olive oil, and tuna.( The tuna came from the Lakshadweep Islands, which I adored, especially since I never heard anything about the Lakshadweep Islands otherwise.) It was, I now realize, a cruder version of this very salad.

You start with the shallots and garlic sitting in the vinegar to mellow:


Then add grated carrot, olive oil, parsley and the chickpeas:


Season to taste, and that's it.

It may not be the prettiest dish you'll ever make, but man is it good. It's lovely warm and equally good cold the next day. And given that Molly got the recipe from Lynne Rosetto Kaspar who, in turn, got it from someone else, it's well-traveled and well-tested. Of course, it would still be delicious without the pedigree, but it's nice to know it has a lot of fans.



Warm Chickpea Salad with Shallots and Red Wine Vinaigrette
From Molly Wizenberg at Orangette, adapted from The Splendid Table Weeknight Kitchen, which in turn excerpted it from Fresh Food Fast: Delicious, Seasonal Vegetarian Meals in Under an Hour

1 large shallot, thinly sliced
3 Tbs red wine vinegar
1 garlic clove, minced
¼ tsp sea salt, plus more to taste
2 (15-ounce) cans chickpeas, drained
1 large carrot, coarsely grated
½ cup flat-leaf (Italian) parsley leaves, chopped
1/3 cup extra-virgin olive oil
Freshly ground black pepper

In a large bowl, combine the shallot, vinegar, garlic, and salt. Set aside for 10 minutes to allow the shallots and garlic to mellow.

In a medium saucepan over high heat, bring 2 quarts of water to a boil. Add the chickpeas, and blanch for a minute or two. Drain.

Add the carrot, parsley, and olive oil to the shallot mixture. Toss in the chickpeas, and season as needed with salt and pepper. Serve immediately, while still warm.

Serves four.

Heather Carlucci-Rodriguez's Chana Punjabi

I saw this recipe in the Wednesday food section of the NY Times a month or two back, and I hoped against hope that these chickpeas might even faintly resemble the chickpeas I adore beyond measure that are served at my beloved Bengali Sweet House in Bengali Market in Delhi:


(When I was there in January, I nearly got a shot of the enormous vat of the blessed chickpeas themselves, but I couldn't get an unobstructed view, and I felt a little bit self-conscious to be snapping away in a crowded restaurant.)

The sad news is that these chickpeas do not resemble the beloved ones from Delhi. The good news is that they're good in a different way--tangy and savory and satisfying. And now that
I know that Heather Carlucci-Rodriguez runs a little Indian take-out place in NYC called Lassi, it gives me yet another Indian food destination next time I'm down there.

Luisa over at The Wednesday Chef has written an excellent post on these chickpeas, so I'm going to direct you over there for the recipe: Chana Punjabi

Chickpea Crepes

Technically speaking, these crepes are made with besan--chickpea flour--rather than chickpeas themselves. Still, they are chickpea-related, so I thought they would count for this post

I found the recipe in the Washington Post's daily food blog, A Mighty Appetite, (The recipe was under their Meatless Monday category.), but it is taken from a brand new cookbook by Monica Bhide called Modern Spice. I know Monica ( in an internet sort of way) and know that she's a lovely writer and also a fabulous Indian cook, so I had no doubt that these crepes would be good. They did require a trip to the Asian grocery store--for the besan and some of the spices (and for cheap cilantro)--but it was totally worth it. Because I decided to make these sort of at the last minute, I didn't have time to make the potatoes mentioned in the article. Instead, we ate these just with plain yogurt, also from the Asian grocery store. (It's called Desi Natural Dahi, and it's the closest thing to the kind of yogurt you get in India that I've found here.) These were also quick to make and spicy and savory and a bit crispy and a bit soft all at once. I put the leftover batter in the fridge and finished it up the next day, and they were just as good the second time around. I'm looking forward to making them again, with the potatoes, this time, or a fried egg, as Kim O'Donnel talks about, or maybe just with yogurt again, except with my very own yogurt.

But I'm getting ahead of myself. More about the yogurt tomorrow.

For now, Monica Bhide's Addictive Chickpea Crepes.